While there are plenty of fancy protein-fortified snacks on the market, it is possible to increase your intake with whole foods and pantry staples. Spreads are an easy way to add flavor and nutrients to any meal. And if you love bread — which is not very high in protein — they’re a no-brainer to...
News
Prosecutors are continuing to present their case in the trial for Yella Beezy, who is accused of orchestrating a murder for hire plot that killed Dallas rapper MO3....
safety
Dallas police arrested suspects connected to a Louisiana murder and carjacking at a local Motel 6 earlier this week.
government
Democrat James Talarico holds a narrow lead over Republican Ken Paxton in the race for U.S. Senate as Election Day nears, according to a new poll.
safety
Two people are dead in an apparent murder-suicide after an armed man kidnapped his ex-wife in Burleson, police say.
safety
Garland police are investigating a shooting that left an 18-year-old dead Monday night.
News
Expect lines at lottery retailers as the combined Mega Millions and Powerball jackpots are over $1.2 billion. Friday’s Mega Millions jackpot is an estimated $463 million and Saturday’s Powerball is an estimated $760 million....
schools
Two Colorado college students were found dead after being reported missing after setting out for a weekend climb after getting caught in a heavy snowstorm in the Colorado mountains, authorities said....
safety
Garland police said Brandon Eris Robinson Jr., 18, was shot and killed Monday evening. Police said just before 10:45 p.m. on Monday, they responded to the 100 block of South Barnes Dr. for a report of someone injured. Officers said that when they arrived, they found a man who was...
business
Shares of Google parent company Alphabet sank on Thursday by as much as 15.8%, putting the company on course for its worst single-day drop in history. The plunge also instantly wiped out more than $550 billion in market capitalization, also ranking as the company’s worst one day ...
safety
Weatherford drivers will need to navigate around several road closures Thursday as police secure the area for Vice President JD Vance.
News
Rain and thunderstorm chances return to North Texas to wrap up the workweek, but conditions are clearing in time for Saturday evening trick-or-treating....
safety
Two people were found dead Thursday morning following a reported kidnapping in Burleson that led to a police chase through North Texas, police say. Burleson police said that at approximately 7:45 a.m. on Thursday, public safety personnel responded to reports of an armed man in th...
