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6 high-fiber fall foods for better gut health, recommended by a GI doctor

6 high-fiber fall foods for better gut health, recommended by a GI doctor
Photo: NBC 5 Dallas-Fort Worth (KXAS) - Top Stories · view original

Taking care of your gut health doesn’t have to be complicated or involve fancy supplements. It often boils down to a simple habits, including eating more fiber every day and diversifying your plant food sources, according to Dr. Trisha Pasricha, gastroenterologist and director of the Institute fo...

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