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9 best fruits to help reduce blood pressure, cholesterol and heart disease risk

9 best fruits to help reduce blood pressure, cholesterol and heart disease risk
Photo: NBC 5 Dallas-Fort Worth (KXAS) - Top Stories · view original

Fruit is a friend to the heart, boosting its health by lowering some of the key risk factors for cardiovascular disease. Eating plenty of fruits may play a “major role” in preventing clogged arteries, which can lead to a heart attack, studies have found. The soluble fiber in fruit can improve cho...

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