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9 fruits with the most carbs for healthy energy

9 fruits with the most carbs for healthy energy
Photo: NBC 5 Dallas-Fort Worth (KXAS) - Top Stories · view original

Fruits may be off the menu for people who focus on eating protein and following a low-carb diet for weight loss. But they’re missing out on important health benefits, dietitians say. “People are scared of carbohydrates,” confirms registered dietitian Natalie Rizzo, nutrition editor for TODAY. “...

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