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A cardiologist's No. 1 rule for healthy eating is avoiding this food: ‘I don't touch it'

A cardiologist's No. 1 rule for healthy eating is avoiding this food: ‘I don't touch it'
Photo: NBC 5 Dallas-Fort Worth (KXAS) - Top Stories · view original

People worried about their heart health must often change their diet to lose weight, get blood sugar under control and lower cholesterol levels. So what’s the best way to eat to prevent heart disease? Dr. James Stone, a cardiologist at the South Heart Clinic in Harlingen, Texas, calls dieting “th...

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