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Geriatrician says her healthiest patients in their 70s and older all avoid this 1 thing

Geriatrician says her healthiest patients in their 70s and older all avoid this 1 thing
Photo: NBC 5 Dallas-Fort Worth (KXAS) - Top Stories · view original

As we get older, it’s normal for our bodies to slow down. We may not be able to run as fast, breeze through household chores or even get up from a chair the way we used to. However, that doesn’t mean life has to slow down too. In fact, continuing to challenge the body and mind into older age may...

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