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GI doctor reveals the No. 1 exercise to do daily for better gut health

GI doctor reveals the No. 1 exercise to do daily for better gut health
Photo: NBC 5 Dallas-Fort Worth (KXAS) - Top Stories · view original

If you want to get your digestive system moving, sometimes all you need to do is get moving yourself. Along with its well-known benefits for your heart, lungs and muscles, regular physical activity supports gut health, doctors have told TODAY.com again and again. And, if you want a workout for di...

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