local
Got ‘texting thumb'? Here's how to soothe phone-related pains
By Adithi Ramakrishnan | The Associated Press at NBC 5 Dallas-Fort Worth (KXAS) - Top Stories
· July 17, 2026
· 3 min read
Do your hands hurt when you use your phone? All that texting and scrolling might be stressing out your fingers.
The term texting thumb can describe a wide range of phone-related pains caused by tired-out tendons and achy joints — like general stiffness, throbbing near the knuckle and a clickin...
Key takeaway So rather than saying ‘you can’t be on your device,’ we really just need to learn and think about ways to make the devices compatible with modern life,” said Dr.
Why this matters in Frisco News
For Frisco residents who spend a significant amount of time on their phones, whether for work or personal use, the risk of developing "texting thumb" is a concern that hits close to home. As a community with a strong presence of tech-savvy individuals and families, it's likely that many locals are familiar with the aches and pains associated with repetitive phone use. The fact that smartphones have become an integral part of daily life in Frisco means that finding ways to mitigate the negative effects of phone use is crucial. By incorporating simple stretches and posture adjustments into their daily routine, Frisco residents can take proactive steps to prevent more serious issues like carpal tunnel and arthritis. Additionally, exploring built-in accessibility features and phone accessories designed to reduce thumb strain can also help alleviate phone-related pains, allowing locals to stay connected without compromising their hand and wrist health.
About this story
Original reporting by NBC 5 Dallas-Fort Worth (KXAS) - Top Stories . Frisco News surfaces reporting from trusted publishers and adds local editorial context so readers can quickly understand what a story means for their community. We attribute every source, link to the original report, and follow a documented editorial standards policy. To understand how stories are selected and reviewed, read our about page .
For the complete original report, visit NBC 5 Dallas-Fort Worth (KXAS) - Top Stories . Have a tip or correction? Contact our newsroom .
Category: local ·
Published: July 17, 2026 ·
Source: NBC 5 Dallas-Fort Worth (KXAS) - Top Stories ·
Reading time: 3 min
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Frequently asked about this story
What is this story about? Do your hands hurt when you use your phone? All that texting and scrolling might be stressing out your fingers.
The term texting thumb can describe a wide range of phone-related pains caused by tired-out tendons and achy joints — like general stiffness, throbbing near the knuckle and a clickin...
When was this published? This article was first published on July 17, 2026 by NBC 5 Dallas-Fort Worth (KXAS) - Top Stories and curated for Frisco News readers.
Who reported this story? This story was reported by Adithi Ramakrishnan | The Associated Press at NBC 5 Dallas-Fort Worth (KXAS) - Top Stories. To learn more about how Frisco News selects and reviews stories, see our editorial standards .
Where can I find related coverage? See more local coverage from Frisco News, or browse our daily briefing and topic hubs .
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