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How much red meat is healthy to eat per week? A dietitian weighs in

How much red meat is healthy to eat per week? A dietitian weighs in
Photo: NBC 5 Dallas-Fort Worth (KXAS) - Top Stories · view original

Protein is an essential nutrient throughout life. But where you choose to get your protein matters, too. Some protein sources, particularly red and processed meats, aren’t as good for you as other options. And some may even contribute to health risks if you eat them too often. How often is it he...

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