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Is it healthy to eat nuts every day? Yes, if you avoid these 3 things, dietitians say

Is it healthy to eat nuts every day? Yes, if you avoid these 3 things, dietitians say
Photo: NBC 5 Dallas-Fort Worth (KXAS) - Top Stories · view original

Nuts are one of the most popular snack foods, and for good reason. They’re delicious, nutrient-dense and portable. Plus, there’s dozens of varieties to choose from. Botanically, nuts are considered dry fruits that are enclosed in a hard shell with a protective husk, according to the U.S. Departme...

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