Skip to content
Frisco News

Jetting off for a summer vacation? How to eat and drink to minimize jet lag

Jetting off for a summer vacation? How to eat and drink to minimize jet lag
Photo: NBC 5 Dallas-Fort Worth (KXAS) - Top Stories · view original

Jet lag threatens to turn even a dream vacation into a slog. And with peak travel season underway, millions of people may have to contend with this disorienting condition, which can cause sleep disturbances, daytime tiredness, headaches and nasty gastrointestinal symptoms. But you can minimize th...

Sources and story details