Napping is restorative and relaxing, but it may sometimes be a sign of trouble when it comes to the heart. The potential benefits of quick naps include increased alertness, improved memory and a better mood, the American Heart Association notes. A short daytime rest can also help you avoid energ...
safety
North Texans can expect cool weather and plenty of sunshine for the next several days, though an air quality alert is in place for Wednesday.
safety
Toledo Fire and Rescue are at the scene of a hazardous materials release at Sterling Pipe and Tube, 1050 Progress Ave near Enterprise Blvd in North Toledo....
News
An hour after Robert Prevost was elected as the first American pope , Villanova’s athletic director texted sports travel expert John Anthony with the idea. “It just said, ‘ Villanova – Notre Dame. Basketball game in Vatican City?’” Anthony said, recounting how he then responded t...
safety
A Van Zandt County sheriff’s deputy was killed, and a Canton police officer was injured on Tuesday night after a suspect opened fire on law enforcement officers attempting to serve felony warrants at a residence, law enforcement officials said. According to the Van Zandt County S...
parks
The Dallas Mavericks and reigning Rookie of the Year Cooper Flagg are in Houston to play the Rockets and Kevin Durant on Wednesday at 7:30 p.m. CST. The Mavs are hosting a watch party at Happiest Hour in Victory Park. The first 50 fans will get a gift card for the Mavs’ shop, and...
schools
Russia has released retired American teacher Stephen Hubbard , 74, the latest sign of warmer ties between the two countries as Washington pressures Kyiv to agree to a deal to end Moscow’s war . U.S. envoy Steve Witkoff lauded President Vladimir Putin for the release of Hubbard as...
News
Bone density, which refers to the amount of minerals like calcium and phosphorous in our bone tissue, gradually declines as we get older. But that doesn’t mean all bone loss is inevitable. Research suggests that certain lifestyle habits during adulthood can make a big difference ...
safety
A crash west of Fort Worth has caused highway closures and a response from multiple law enforcement agencies.
News
Prior to early voting beginning in North Texas, pamphlets of unknown origin containing information on transgender resources were mailed to Texas homes, and were addressed to children. FOX 4's Amelia Jones has more local reaction....
safety
A Dallas woman is facing multiple felony manslaughter charges after police say she was driving nearly 50 miles over the speed limit when she hit and killed two recent SMU graduates near White Rock Lake. FOX 4's David Sentendrey has more....
safety
A Cedar Hill man is facing charges after police say he shot and struck an Amazon delivery driver attempting to deliver a package to his family's home. FOX 4's Peyton Yager has more....
News
Political mailers about transgender resources addressed to children in local households are raising eyebrows across North Texas, and an investigation into their origin has raised more questions than answers....
