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The best age to start building bone density, according to doctors

The best age to start building bone density, according to doctors
Photo: NBC 5 Dallas-Fort Worth (KXAS) - Top Stories · view original

Everyone will experience some degree of bone loss with age. It’s natural and inevitable, just like wrinkles. While we can’t turn back time, it is possible to delay this process or prevent significant bone loss through lifestyle changes. You can also rebuild some bone density, but you’re much bett...

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