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The best strength training exercises for people taking GLP-1s, according to an expert

The best strength training exercises for people taking GLP-1s, according to an expert
Photo: NBC 5 Dallas-Fort Worth (KXAS) - Top Stories · view original

About 11% of Americans are taking a GLP-1 medication, up considerably from 3% in 2024, according to a recent Gallup poll. These medications can be powerful tools to help patients reach a range of health goals, but it’s important that they’re combined with a healthy diet and regular exercise, e...

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