Skip to content
Frisco News

The healthiest jams and which ones to avoid, according to dietitians

The healthiest jams and which ones to avoid, according to dietitians
Photo: NBC 5 Dallas-Fort Worth (KXAS) - Top Stories · view original

Jams, preserves, marmalades — whatever you call these popular fruit-based spreads — you probably have a jar in your pantry or fridge. They’re staple condiments, adding sweetness to toast, sandwiches and savory dishes. Part of what makes jam so delicious is the sugar — and that’s also why it can g...

Sources and story details