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The No. 1 plant-based protein for gut health, according to a dietitian

The No. 1 plant-based protein for gut health, according to a dietitian
Photo: NBC 5 Dallas-Fort Worth (KXAS) - Top Stories · view original

Not only do plant-based proteins provide that filling, muscle-building macronutrient, they’re also rich in compounds that support your overall health — including gut health. There are two key things to look for in gut-healthy plant-based protein foods, says Natalie Rizzo, registered dietitian and...

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