If you want to build muscle and get stronger, or simply maintain strength throughout life, protein is an especially important part of your plate. And, yes, it is entirely possible to get all the protein you need to build muscle from plant-based foods, says Natalie Rizzo, registered dietitian a...
government
Communities and organizations will gather in cities across the Lone Star State on Saturday for a "day of action" focused on nonpartisan voter participation and election protection....
government
North Texans are two days away from being able to cast their votes and the political divide was on display as hundreds took to the streets with a message for President Trump....
News
College football has never experienced a Saturday like this. Five of the top seven teams in the AP Top 25 lost on the same day in the regular season for the first time in history. The last time anything even remotely close happened was on Jan. 2, 1989, according to Sportradar, wh...
News
As we get older, the world gradually starts looking and sounding a little different. Our vision may not be as sharp as it once was, and we may need to hit the “increase volume” button on the remote a few extra times to hear the television. Most people will experience some degree ...
News
Jonathan Aranda single led to two runs in the seventh inning when the ball got by right fielder Chase DeLauter, Nick Martinez pitched 5 1/3 innings for his first postseason win and the Tampa Bay Rays defeated the Cleveland Guardians 7-3 Saturday night to even the AL Championship ...
News
Former Detroit Lions punter Kasey Redfern has died at age 35 after a battle with brain cancer. His wife told the California Post that he was diagnosed three-and-a-half years ago with central nervous system lymphoma....
safety
Canada’s defense minister said Saturday that people were killed and injured in an incident at a military base in Alberta that caused a major fire. “I’m saddened to share that there have been both fatalities and injuries as a result of an incident on the base,” Defense Minister Da...
News
Online retailer Temu has agreed to implement new data security and product safety standards as a part of a $3 million settlement with the State of Texas....
News
Val Chmerkovskiy will not be participating in the upcoming episode of “Dancing With The Stars.” The show announced Oct. 17 that Chmerkovskiy, a pro on the competition who’s currently paired with actor Jenna Dewan, will be suspended for a week. It comes after Chmerkovskiy found hi...
safety
A 6-year-old boy and 35-year-old man were killed, and 10 others were injured, when a woman drove a truck through a youth soccer game at a city sports complex in Wichita, Kansas , Saturday afternoon, police said. The 34-year-old driver, from Garden City, Kansas, was in custody, th...
safety
Grand Prairie firefighters are investigating the cause of an early morning house fire that killed two.
safety
From firearms to garden tools, art, and jewelry…that’s the goal of Guns to Gardens DFW, a movement that’s holding events in North Texas. “Perhaps they have young children in their homes or no longer hunt. Others may have family members suffering illness or depression, whom they f...
