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The No. 1 plant-based protein to lower cholesterol, according to a dietitian

The No. 1 plant-based protein to lower cholesterol, according to a dietitian
Photo: NBC 5 Dallas-Fort Worth (KXAS) - Top Stories · view original

High cholesterol has a way of sneaking up on you. But, by focusing on what you put on your plate, those small choices can add up to big improvements in cholesterol numbers. While experts now agree that cholesterol in our food doesn’t directly impact cholesterol levels in blood, food choices stil...

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