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The No. 1 thing a dietitian looks for when buying peanut butter to make sure it's healthy

The No. 1 thing a dietitian looks for when buying peanut butter to make sure it's healthy
Photo: NBC 5 Dallas-Fort Worth (KXAS) - Top Stories · view original

A spoonful of tasty, salty peanut butter is a delightfully nutritious snack. It’s full of heart-healthy fats, filling protein and even a little bit of fiber to support gut and heart health. Peanut butter is so good for you that you can eat it as often as every day if you’d like. But if you want...

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