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The simple, high-fiber breakfast a women's health doctor eats every morning

The simple, high-fiber breakfast a women's health doctor eats every morning
Photo: NBC 5 Dallas-Fort Worth (KXAS) - Top Stories · view original

Protein may be all the rage right now, but Dr. Jennifer Ashton, an OB-GYN who also specializes in nutrition and obesity medicine, predicts fiber is about to take center stage. “Fiber is the new protein,” Ashton, host of the new podcast “Dear Dr. Jen,” recently said on TODAY. “It is absolutely go...

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